Many of you reached out to us and asked us for contacts of professional therapists.

So we compiled a list of people and institutions you can call when you seek professional help at an affordable price:

IN CASE OF EMERGENCY

If you have suicidal thoughts,  please call 1564, it is Embrace’s hotline, their volunteers will be by your side in your darkest moments.

Just be careful, they are not available 24/7, their opening hours are from noon till 2:00 am.

IF YOU’RE SEEKING TREATMENT

If you don’t know any therapist, here is a list of some institutions which can help you find one who officiates for free or at reduced rates.

-Idraac  NGO: 01 583 583 ou 76 100 576

-Embrace NGO : 01 341 941

-The psychiatry ward at AUBMC: 01 350 000, ext. 5650

-The Ministry of Health: 01 611 672, they have a list of anonymous and affordable therapy centers.


-if you’re a woman, you can try the Sympaticus online platform: there are many applications and online platforms which offer therapy treatments, this one is developed by a Lebanese person, with Lebanon and the MENA region in mind. It offers a 14 weeks program with licensed therapists at a cheaper price than regular therapy.

If you know of any other NGO, center, doctor, that we can add to this list, please let us know, this list is a work in progress!