Acile Nahlawi, 25, is a final year medical student at the American University of Beirut (AUB). In January 2020, she founded Gold Clinic, an AUB student-run hum...
With the Covid19, the lockdown and the economic crisis, you’re struggling with sleep these days? You feel tired, irritable, depressed, or you feel that you get...
Having trouble sleeping these days? Your mind can't seem to rest and thinks about the Covid19, the economic crisis in Lebanon, the inflation, your job, etc...
#HowtohurtlessBecause we care about mental health at L&F, and because we want to help you live in these times of crisis as well as possible, we have listen...
#Howtohurtless
Hi guys! So we’ve been confined for some time now. And the least we can say, it’s that from a mental health perspective, it’s not exactly eas...
Music is always good for the soul, and even more so these days.
A lot of local and international initiatives are working on bringing local artists to your ...
Because we strongly believe that to stay sane, we need to move our bodies, especially while being locked down, we started a list of stuff you can do to stay ac...
“When I moved to the States when I was 16, all I could find in supermarkets were genetically modified products and unhealthy food.
I gained around 20 kil...